/* SPF Training · sistema de rutinas: portal del cliente y pantalla en vivo */
.sr-url{margin-left:auto}
.sr-head{display:flex;flex-wrap:wrap;justify-content:space-between;gap:.8rem;align-items:flex-start}
.sr-head h2{margin:0}.sr-tools{display:flex;gap:.5rem;flex-wrap:wrap}
.sr-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:1rem;margin-top:1rem}
.sr-empty{grid-column:1/-1;text-align:center;padding:2.5rem 1rem}
.sr-card{--c:#e8401c;position:relative;overflow:hidden;border-radius:20px;padding:1rem 1.1rem 1.1rem;color:#fff;
  background:linear-gradient(155deg,var(--c),color-mix(in srgb,var(--c) 55%,#000));box-shadow:0 10px 26px rgba(0,0,0,.28);display:grid;gap:.55rem}
.sr-card header{display:flex;gap:.7rem;align-items:center}
.sr-card h3{margin:0;font:800 1.15rem/1.15 var(--head);color:#fff}.sr-card header p{margin:.1rem 0 0;font-size:.82rem;opacity:.88}
.sr-card .av{border:2px solid rgba(255,255,255,.7);flex:none}
.sr-prog span{font-size:.78rem;font-weight:700;opacity:.92}
.sr-card .prog{height:7px;border-radius:99px;background:rgba(255,255,255,.28);overflow:hidden;margin-top:.25rem}
.sr-card .prog i{display:block;height:100%;background:#fff;border-radius:99px;transition:width .5s}
.sr-act{margin:.2rem 0 0;font:800 1.25rem/1.2 var(--head);letter-spacing:.01em}
.sr-time{display:flex;align-items:baseline;gap:.6rem;flex-wrap:wrap}
.sr-time b{font:800 3.1rem/1 var(--head);font-variant-numeric:tabular-nums;letter-spacing:.02em}
.sr-time small{opacity:.9;font-weight:700}
.sr-ask{margin:.2rem 0 0;padding:.6rem .75rem;border-radius:12px;background:rgba(0,0,0,.35);font-weight:800;line-height:1.3}
.sr-ask small{font-weight:600;opacity:.95}
.sr-card.late{animation:srpulse 1s ease-in-out infinite;outline:4px solid #fff}
@keyframes srpulse{50%{transform:scale(1.02);box-shadow:0 0 0 6px rgba(255,255,255,.35),0 10px 26px rgba(0,0,0,.4)}}
.sr-fs{display:none}
.sr-live:fullscreen{background:var(--bg);padding:1.5rem;overflow:auto;border:0;border-radius:0}
.sr-live:fullscreen .sr-head{display:none}
.sr-live:fullscreen .sr-fs{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:1.5rem;padding-bottom:1rem;border-bottom:3px solid var(--red)}
.sr-fs-logo{height:84px;width:auto;justify-self:start}
.sr-fs-info{display:grid;justify-items:center;text-align:center;line-height:1.1}
.sr-fs-info b{font:800 4.2rem/1 var(--head);color:var(--orange)}
.sr-fs-info span{font:800 1.4rem var(--head);text-transform:uppercase;letter-spacing:.04em}
.sr-fs-info small{margin-top:.35rem;font-weight:700;color:#ff8a7a;min-height:1.2em}
.sr-fs-clock{justify-self:end;text-align:right;display:grid;line-height:1.1}
.sr-fs-clock b{font:800 3rem/1 var(--head);font-variant-numeric:tabular-nums}
.sr-fs-clock span{font-weight:700;color:var(--muted);text-transform:capitalize}
@media (max-width:900px){.sr-live:fullscreen .sr-fs{grid-template-columns:1fr;justify-items:center;text-align:center}.sr-fs-logo,.sr-fs-clock{justify-self:center;text-align:center}}
.sr-live:fullscreen .sr-grid{grid-template-columns:repeat(auto-fill,minmax(340px,1fr))}
.sr-live:fullscreen .sr-time b{font-size:4rem}
.sr-s{border-top:1px solid var(--line);padding:.2rem 0}.sr-s:first-child{border-top:0}
.sr-s summary{display:flex;flex-wrap:wrap;gap:.4rem 1.1rem;align-items:center;padding:.55rem 0;cursor:pointer;list-style:none}
.sr-s summary::-webkit-details-marker{display:none}.sr-d{font-weight:800;min-width:5.5rem}

/* portal del cliente */
.cl-body{min-height:100vh}
.cl-bar{display:flex;align-items:center;gap:.8rem;padding:.6rem 1rem;background:var(--card);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}
.cl-bar .logo{display:flex;align-items:center;gap:.5rem;text-decoration:none;color:var(--ink)}
.cl-bar .logo-t{font:800 1.15rem var(--head)}.cl-bar .logo-t b{color:var(--red)}
.cl-hi{margin-left:auto;font-weight:600}
.cl-main{max-width:720px;margin:0 auto;padding:1rem 1rem 3rem;display:grid;gap:1rem}
.cl-card{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:1.2rem;box-shadow:var(--shadow)}
.cl-card h2{margin:.1rem 0 .4rem;font:800 1.7rem/1.15 var(--head)}
.cl-card.done{border-color:rgba(31,164,99,.6);background:rgba(31,164,99,.1)}
.eyebrow{margin:0;font-weight:800;font-size:.8rem;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.note{padding:.6rem .8rem;border-radius:12px;background:var(--soft);margin:.5rem 0}
.ex-list{margin:.6rem 0 1rem;padding-left:1.3rem;display:grid;gap:.4rem}.ex-list small{display:block;color:var(--muted)}
.btn.big{width:100%;justify-content:center;padding:1.05rem 1.2rem;font-size:1.2rem;margin-top:.6rem}
.btn.ok{background:#12a36b}
.cl-card .prog{height:9px;border-radius:99px;background:var(--soft);overflow:hidden;margin:.6rem 0 .8rem}
.cl-card .prog i{display:block;height:100%;background:var(--grad);transition:width .4s}
.ex-name{font-size:2.1rem!important}
.chips{display:flex;flex-wrap:wrap;gap:.45rem;margin:.4rem 0 .8rem}
.chip{padding:.3rem .75rem;border-radius:999px;background:var(--soft);border:1px solid var(--line);font-size:.92rem}
.how{padding:.8rem 1rem;border-radius:14px;background:rgba(255,176,0,.16);margin:.4rem 0 .8rem}.how p{margin:.3rem 0 0;font-size:1.05rem}
.timer{display:grid;justify-items:center;padding:1.2rem .5rem;border-radius:20px;background:var(--soft);margin:.6rem 0}
.timer span{font-weight:800;color:var(--muted)}.timer b{font:800 5rem/1 var(--head);font-variant-numeric:tabular-nums}
.timer.late{background:rgba(212,20,26,.16);animation:srpulse 1s ease-in-out infinite}.timer.late b{color:#d4141a}
html[data-tema="oscuro"] .timer.late b{color:#ff8a7a}
.ask{padding:.9rem 1rem;border-radius:14px;background:#d4141a;color:#fff;font-size:1.15rem;line-height:1.4;margin:.6rem 0}
.steps{list-style:none;margin:1.2rem 0 .4rem;padding:0;display:grid;gap:.35rem}
.steps li{display:flex;align-items:center;gap:.6rem;padding:.4rem .6rem;border-radius:10px;color:var(--muted)}
.steps li span{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--soft);font-size:.8rem;font-weight:800;flex:none}
.steps li.hecho{color:var(--ink)}.steps li.hecho span{background:#12a36b;color:#fff}
.steps li.now{background:var(--soft);color:var(--ink);font-weight:800}.steps li small{margin-left:auto}
.quit{margin-top:.6rem}
@media (max-width:520px){.timer b{font-size:4rem}.ex-name{font-size:1.7rem!important}}

/* logo de la pantalla completa: da una vuelta completa cada 6 s */
.sr-fs-logo{animation:sr-spin 6s ease-in-out infinite;transform-origin:50% 50%}
@keyframes sr-spin{0%,55%{transform:perspective(700px) rotateY(0)}85%,100%{transform:perspective(700px) rotateY(360deg)}}
@media (prefers-reduced-motion:reduce){.sr-fs-logo{animation:none}}